Eliminate shoulder pain.
Recover your full range of motion and flexibility.
Strengthen your shoulder, protect against future injuries.
All in the comfort of your own home.
#1 Ultimate Rotator Cuff Training Guide
Pain Relief Rank: #1
Audio Clips: Yes
Video Clips : Yes
Product Quality :
Price: $39.95+Bonuses
Guarantee: Iron Clad 60-Day Money Back
Reasons: The Ultimate Rotator Cuff Training Guide has been described as a complete “tool kit” and step-by-step shoulder rehabilitation system. It was designed by a physical therapist who has used these same methods to help hundreds of clients eliminate their shoulder pain, and to recover strength and mobility in their shoulder. It includes a detailed, step-by-step six week recovery plan that you can do on your own in the comfort of your own home without the need of expensive physical therapy, gym memberships, or personal trainers.
This program was recently updated to include video clips of all of the exercises in the book. Proper technique is very important in any physical training. However, when dealing with specific techniques for injury recovery, proper technique is essential. Access to the on-line videos are included with purchase. You will be able to see exactly how to do each exercise correctly and safely, the first time.
This product is worth every penny and more. You can pay $100’s/mth for a physical therapist and/or gym membership, or you can have all of the coaching and expert advice of a physical therapist in the comfort of your own home. If you follow this program, you will find pain relief.
Also impressive are the bonus materials that are included with purchase: an audio seminar on rotator cuff anatomy, the video clips, a 60 minute interview with the author, expanding on the information in the book, a stretching and range of motion guide for shoulders, and 30 days of free email support. Sometimes an e-book will be bundled with loosely related material. In this case, all of these items are included because they specifically address rotator cuff injury recovery and prevention.
If you simply want to be able to get back to your normal life, the techniques in this book are guaranteed to ease your pain, improve your health, and get you back to the quality of life you had before shoulder pain.
If you are a serious athlete, this book will help you recovery your strength, prevent further injury, and get you back in the game in the shortest time possible.
We rank this product #1 for rotator cuff pain recovery and injury prevention.
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#2 Shoulder Pain No More!
Pain Relief Rank: #2
Audio Clips: No
Video Clips : No
Product Quality :
Price: $29.95
Guarantee:: 60-Day
Reasons:The last thing you want is a shoulder pain recovery program that is overly complex. The simplicity of Shoulder Pain No More makes it very easy to use. Its specific, step-by-step program is very easy to use. It was designed by a physical therapist who was suffering from shoulder pain himself. He developed this program specifically to ease his own pain and then has successfully taught the same techniques to others.
The guide consists of three specific modules.
The first module is concerned with diagnosis and treatment. It helps to know what you are treating before you choose the appropriate treatment plan. You will learn to understand the anatomy of the shoulder and the common causes of shoulder pain.
The second module focuses on proper shoulder stretching technique. This is especially important for those who have lost flexibility and range of motion. Proper stretching will loosen up the muscles and tendons of your shoulder, aiding in recovery.
The third module is dedicated to proper exercise technique. This is the module that will teach you a huge range and variety of physiotherapy exercises, specifically designed to help you recover from shoulder injuries and to rebuild strength. You’ll learn how to resolve pain and get back to normal life.
I liked the straightforward approach of this book. I enjoyed the full color photographs that illustrated each stretch and exercise. As with the other guides, it is a simple program that you can do on your own in the privacy of your home.
Overall, this is a very detailed and informative book. Its recommendations are practical and effective.
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#3 Ultimate Frozen Shoulder Therapy Guide
Pain Relief Rank: #3
Audio Clips: No
Video Clips : No
Product Quality :
Price: $29.95
Guarantee: 60-Day
Reasons:This book was written by the same author as The Ultimate Rotator Cuff Guide. The author is an accomplished physical therapist who has helped many people successfully recover from frozen shoulder symptoms and rotator cuff pain.Next to rotator cuff injuries, frozen shoulder is another major source of shoulder discomfort and pain.The Ultimate Frozen Shoulder Therapy Guide promises to free up your shoulder joint, prevent motion loss, and keep your frozen shoulder symptoms from actually worsening. It will teach you proper shoulder stretching and range of motion exercises, help you decrease stiffness, and will help aid in your healing and recovery.
Learn exactly how a physical therapist would treat a frozen shoulder, how to bring your pain under control, and how to manage your own frozen shoulder symptoms without having to visit a doctor.
The recovery plan outlined in this book offers a straight forward plan for treating shoulder stiffness and takes less than 30 minutes a day. You’ll receive instant access to detailed and well illustrated descriptions.
Depending on your symptoms, we highly recommend either of the “Ultimate” guides.
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#4 Exercise Your Shoulder Pain-Free
Pain Relief Rank: #4
Audio Clips: No
Video Clips : No
Product Quality :
Price: $37
Guarantee: 56-Day
Reasons:This guide presents a well illustrated step-by-step training program to help you with your shoulder pain.
I like the simple, step-by-step instructions and the easy to understand photographs and illustrations. I believe there are 86 photographs in total covering 43 different exercises. Each exercise is clearly explained and well illustrated.
The author breaks the recovery program into seven distinct levels. The levels range from Level 1: Exercises for immediate pain relief and flexibility to Level 7: Sports specific exercises for athletes.
I don’t know if I believe all of the claims on the author’s sales page, but I am sure you will see significant improvement if you follow the recommendations outlined in this guide.
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#5 The Best Rotator Cuff Exercises… Period
Pain Relief Rank: #5
Audio Clips: Yes
Video Clips : No
Product Quality:
Price: $29.97+Bonuses
Guarantee: 60-Day
Reasons:This is another book that focuses on specific exercises for recovering from shoulder pain. While its recommendations can be applied by everyone, it seems to be more focused towards athletes and weight lifters.
If you are into weight training or fitness training, then you will certainly find this guide useful. It covers targeted exercise for rotator cuff strengthening and recovery. It includes detailed descriptions and illustrated examples of rotator cuff stretches, exercises. You’ll learn how to recover from shoulder injuries. You’ll also learn proper technique and strengthening exercises to prevent future injuries.
If you enjoy free bonuses, several other free e-books are included with the purchase of this guide. You’ll receive a three audio interviews on exercise and nutrition philosophy, a stretching handbook, three books on fat loss turbulence training, and two nutrition books. They aren’t specifically related to rotator cuff recovery, but free bonus items are always nice.
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